One FREE consultation in-person or via Zoom to meet, ask and answer questions, get to know each other and if desired, review the doula contract
Two prenatal in-home or virtual appointments beginning at 34 weeks
Assistance planning and writing your birth plan
Unlimited access via phone, email, or texting for any questions, encouragement or support needed
Phone, text, or email check-in’s beginning in the 3rd trimester
At home labor support prior to moving to your birthing location
On-call availability starting at 38 weeks
Unlimited/continuous virtual support once you arrive at your birth place if your locations does NOT accept doulas
Continuous in-person support if your birth plan IS accepting doulas, whether at home, birthing center or hospital
Remain with parents for 1 to 2 hours after baby arrives or until parents are ready to spend some family alone time
General newborn care tips
General breastfeeding assistance
Two postpartum visits – one visit 1 to 5 days after delivery to discuss your birth, answer any questions, help with light housework, help with light general newborn care, breastfeeding support and more – and one visit 10 to 15 days after delivery.
Assistance finding a pediatrician to fit your family needs
Resources and assistance in finding lactation support, pelvic floor therapist, chiropractor, placenta services, and much more!